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Field Trip Day’s Self-Titled Debut EP Brings Nostalgic Alt-Rock to Life


Field Trip Day  - The Cage, a music blog powered by Cage Riot
Photo provided by: Field Trip Day

By: Staff


The wait is over! “Field Trip Day”, the self-titled debut EP by Brooklyn-based alt-rock artist Field Trip Day aka Alexa Lynn Fecca, is finally here. 


Known for her nostalgic electric guitar riffs and emotionally charged vocals, Alexa’s sound invites listeners to escape reality and find beauty in the everyday.


Featuring the captivating lead single “Dory,” this four-song collection is an intimate exploration of self-discovery and healing. Alexa describes it as “a slightly distorted warmth that inspires escapism and romanticizes the mundane.” Each track takes you on a journey through pivotal life moments, offering a relatable and cathartic experience for anyone navigating growth and change.


Check out all the songs and listen now on Spotify, Apple Music, YouTube, iHeartRadio and more.


Whether you’re rediscovering yourself, seeking resilience, or embracing life’s messy transformations, Field Trip Day is the perfect soundtrack.



We had the chance to catch up with Field Trip Day for an exclusive interview in "The Cage" Music Blog.


Here’s how it went:


BEGIN INTERVIEW:

Hello Field Trip Day, we’re thrilled to have you here for this interview! We've had an amazing time exploring your music and diving into your creative journey. Now, we’re even more excited to get a deeper look into both your brand and your personal and professional inspirations.


What’s the story behind your artist name “Field Trip Day”? Does it reflect a particular philosophy or theme in your music, or perhaps a feeling you want listeners to connect with? 

The name “Field Trip Day” comes from a phrase I use to describe those sunny, cool-weather days in spring and fall that spark a sense of nostalgia. There’s something about that magical atmosphere that takes me back to the carefree joy of childhood field trips, filled with wonder, hope, and curiosity. It’s a reminder that nothing is too serious and everything is precious. I want listeners to connect with that feeling—a feeling that protects our inner child and empowers us to embrace adventure.



Your lyrics in “Dory” feel both intimate and introspective. Could you unpack some of the imagery in lines like, “swimming around like I own the sea / it’s not because I’m confident / it’s just I’m lost in disbelief”? What do these words mean to you?

“Dory” explores the struggle of realizing you’ve been repressing memories. I wrote it during a healing period when I was scared of what might bubble up if I didn’t keep my mind busy. The line, “swimming around like I own the sea / it’s not because I’m confident / it’s just I’m lost in disbelief,” reflects the act of pushing through and appearing “normal” while feeling disconnected inside. The chorus, “is remembering worth the cost of risking it all,” highlights how facing the past can feel like a risky gamble. The bridge, though, takes a more hopeful turn: “we all reap our rewards when we open closed doors and soothe the beast that feared its dreams,” pointing to the peace that comes with healing. “Dory” is about holding onto hope and trusting in your own resilience.



We’re absolutely loving the EP, every track feels like a unique standout! Every song brings a distinct energy and rhythm that keeps listeners hooked. In “The Void,” there’s a laid-back vibe paired with beautifully expressive vocals; in “Dory,” we feel a boldness in both your delivery and instrumentation; “Nonsense Holiday” bursts with high-energy, grunge-inspired rock-pop; and “Gotta Act Dead” leans into storytelling, with that rock 'n' roll edge coming through strong. Which of these styles feels the most true to you as an artist, and do you have a favorite?

Thank you so much! Each track on the EP has its own energy, reflecting different inspirations from soul to grunge while staying true to the rock genre. I wrote “The Void” and “Gotta Act Dead” back in 2021, during a period when I was particularly drawn to more soulful-sounding music. On the other hand, “Nonsense Holiday” and “Dory” were written more recently. Of all the tracks, “Dory” feels the most authentic to who I am as an artist—it blends all the genres that inspire me, and I’m excited to continue developing that sound in future releases.



What does your songwriting process look like? Are there specific places, times, or routines that help you get into a creative flow?

Funny enough, I often get song ideas during repetitive tasks like walking or washing dishes. My process feels most natural when I’m particularly inspired by a topic or when I’m in a raw emotional state. During those moments, it’s like the words and sounds flow through me, turning into melodies and lyrics pretty effortlessly. If I have a guitar nearby, I’ll start by finding a chord progression that fits the mood. If I don’t, I’ll just sing into my Voice Memos app (or mumble quietly if there are people around).



What was the most challenging part of producing the EP? Was there a particular track or moment that pushed you to explore new creative boundaries?

The solo and the ska-style bridge in “Nonsense Holiday” were definitely moments that pushed me to explore new sounds. It actually started as a bit of a joke between the band, but we really committed to it, and it turned into something unique. It wasn’t the toughest part of the production, but it was definitely the most playful. Experimenting with those sounds was such a fun experience, and everyone had a great time bringing it to life—we shared a lot of laughs in the process.



When you first heard the final mixes of each song what was that moment like? Did it match what you envisioned when you began writing?

Hearing the final mixes for each song was such an eye-opening moment. I grew so much during this process and learned a lot about music production along the way. The songs definitely ended up sounding different from what I originally envisioned, but I’m really happy with how they turned out. Fun fact: we tracked all four songs in just one day, which I didn't realize was a pretty wild choice at the time—haha. Moving forward, I’m going to stick to tracking one song per day and come prepared with even more reference tracks to help guide the process. That said, I’m so proud of what we accomplished on this EP!



You mentioned that your music inspires “escapism” for listeners. Do you see your future sound evolving in this direction, or are there new styles or themes you’re excited to explore? 

I’m excited to keep building on this theme both sonically and visually as I continue to establish the world of Field Trip Day. Lately, I’ve been really into 70s Medieval Revival design, and I think it would be cool to create a music video inspired by that aesthetic down the line.



What can fans look forward to next from Field Trip Day? Is there a new project or collaboration in the works that you can share a hint about?

Yes! I’m starting production on some new tracks later this month and am planning to release new music in 2025. Stay tuned!



Field Trip Day, thank you so much, we appreciate you taking the time to talk to us!



End Interview

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We’re happy to have shared Field Trip Day’s exciting journey with you and uncovered such inspiring insights about their creative process.

Now, click the links below to experience their incredible work firsthand!




Check out this latest release and listen to more of Field Trip Day on Spotify & YouTube.













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